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Bodymind, by Ken Dychtwald
Download PDF Bodymind, by Ken Dychtwald
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An established classic in its field, Ken Dychtwald's Bodymind has been updated in this latest edition to reflect the author's ongoing exploration of the vital body and mind connection. Integrating ancient Eastern knowledge with the pioneering contemporary work of Wilheim Reich, Moshe Feldenkrais, Fritz Perls, and with his own intuitive observations, Dychtwald presents a comprehensive study on the body and mind relationship in an analytic yet highly readable style.Through Dychtwald's engaging, experiential narrative, the reader is drawn into an illuminating journey toward higher self-awareness with practical applications in everyday life. Articulating the complex relationship between body type, personality, and experience, Dychtwald suggests methods for obtaining deeper self-knowledge of physical, emotional, and sexual makeup, and relates techniques for releasing repressed feelings, as well as self-healing and increased energy.
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Product details
Paperback: 320 pages
Publisher: Tarcher Putman; Subsequent edition (April 1, 1986)
Language: English
ISBN-10: 087477375X
ISBN-13: 978-0874773750
Product Dimensions:
5.5 x 0.9 x 8.3 inches
Shipping Weight: 9.6 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
42 customer reviews
Amazon Best Sellers Rank:
#159,794 in Books (See Top 100 in Books)
This book is so amazing! what a great read! explores the relationship between illness and holistic health through a fresh perspective of the writer. even though this was required for a class it was definitely a great investment i would buy it again and again and constantly recommend it to everyone seeking a perspective into holistic health!
One of the best books I've read. Don't understand why it isn't more famous! If you are in the journey of psycotherapy using the body as part of the healing process, its a must!
Book in great shape. Loved the correlations between healthy chakras and healthy body
Lots of interesting information about the body-mind link.
A must read
This book is amazing. I got it for a massage therapist colleague of mine who just finished massage school. It's a classic that everyone should have I their library.
Very good book to introduce you to the whole mind/body connection. The references used in this book provide you with further material to deepen your knowledge
This is a replacement for one I had years ago that somehow got lost in a move. Lots of insight into how our thoughts and attitudes effect our bodies!
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