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It's Called a Breakup Because It's Broken: The Smart Girl's Break-Up Buddy, by Greg Behrendt Amiira Ruotola-Behrendt
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A must-have manual for finding your way back to an even more rocking you. Greg and his wife, Amiira, share their hilarious and helpful roadmap for getting past the heartache and back into the game. From Greg Behrendt, the co-author of the smash two-million copy bestseller He’s Just Not That Into You, comes It’s Called a Breakup Because It’s Broken.There’s no doubt about it—breakups suck. But in the first few hours or days or weeks that follow, there’s one important truth you need to recognize: Some things can’t and shouldn’t be fixed, especially that loser who dumped you or forced you to dump him. Starting right here, right now, it’s time to dry your tears, and open this book to Chapter One–and start turning your breakup into a breakover.The ultimate survival guide to getting over Mr. Wrong and reclaiming your inner Superfox. From how to put yourself through “he-tox,” to how to throw yourself a kick-ass pity party, and reframing reality— seeing the relationship for what it was. Complete with an essential workbook to help you put your emotions down on paper and heal.
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Product details
Paperback: 288 pages
Publisher: Harmony; Reprint edition (September 5, 2006)
Language: English
ISBN-10: 9780767921961
ISBN-13: 978-0767921961
ASIN: 0767921968
Product Dimensions:
5.2 x 0.6 x 8 inches
Shipping Weight: 14.4 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
661 customer reviews
Amazon Best Sellers Rank:
#19,749 in Books (See Top 100 in Books)
Break-ups SUCK!!!! How can a guy that you are not so sure about at the very beginning of the relationship cause so much heartache at the end? Holy moly – I would do anything to make this pain go away.I thought I was dating “the oneâ€. Promises were made, he gave me a ring, we were in love (or so I thought!). Then, without warning, he needed a “break†(read “break-upâ€, I am sure he was just trying to make it sound better). What on earth had I done? There were no warning signs. He went from lovey-dovey to “I can’t talk to you anymore†within a few hours.What now??? I felt like a piece of me had been torn off. I went through the motions of life, but I couldn’t sleep, I couldn’t eat, I couldn’t concentrate. Nothing seemed the same. And I was shocked that others could continue on with life – couldn’t they see how much life had changed (at least for me)? This guy & the break-up was all I could think about.Then along comes this book. It was a gift from a friend. I crawled into bed and read it in just one sitting (although I wasn’t really sitting, I was curled into a ball). It was like salve on an open wound. I laughed, I cried, I read and re-read. This book was about me and for me. It was like a good friend who knew exactly what to say. It became my break-up bible.Each chapter had helpful tips to move on. I realized right away that I was living in a “boyfriend torture chamber†and I had to remove all memories of him. I had to get rid of his old texts and stop re-reading them. I had to take his pictures off of my phone. I had to stop stalking his social media to find out if he moved on (accept the fact he is dating Heidi Klum and MOVE-ON! LOL!).And although I did not see any warning signs, as the book said, he must have left the relationship much earlier. I thought about relationships I had ended. I realized I usually was “over them†a few weeks before I finally broke it off. And when I finally “did the deedâ€, I felt more relief than anything else. And after the relationship was over, I really did not want to talk to the guy again. That helped me look at this relationship in the same way.Once I had some time under my belt (the first few weeks SUCKED), I was able to see the relationship for what it was. Not so great after all… like shoes I was convincing myself felt good, but after I got them off and the blisters healed, I realized how much hurt they caused. Like the book said, I was looking at the relationship through rose-colored glasses. Take the glasses off – oh my! The relationship really wasn’t that awesome.I did take the book’s advice and instead of moping around the house, I spent extra time at the gym, I reorganized my closets, I found time and a place to meditate (it was better than “Netflix and chill†with the ex-guy), and looked into graduate school. At first, I was just going through the motions, but after a few weeks, a new “rockin’†me was emerging. Yay me!!In addition to this book, I got “Ignore the Guy, Get the Guy, The Art of No Contact†(I highly recommend that book, too). Now, this ex-boyfriend has come sniffing around again. I am not sure I want him back. But, with these 2 books’ help, I feel in control of my emotions. I will not be an option. I will not be a booty call. I will not be a psycho ex-girlfriend. I want to be remembered as “the one that got awayâ€.I highly recommend this book. I plan to have a few copies on hand to give to girlfriends after a break-up. I am a Superfox and you are a Superfox too!!!
This book tends to have a heterosexual bent, with a focus on women in breakups from men. That being said- I have bought this book about four times for different friends, with different sexual orientations and genders. It really is a solid wake up call. Some of the gendered issues can be taken with a grain of salt, because the underlying advice is solid. This book saved me from a pretty terrible breakup and I would highly recommend it to those struggling to find a way out of the drama.
I was with my ex for 4 years, he gave me a ring last year, and then a few months ago told me he needed a break. I was devastated, torn, and confused as to what I did. He dragged me along and played mind games for months and my heart kept breaking. I have never felt so much emotional and physical pain in my life. My friend was always there to give me advice and time definitely was heeling and she recommended this book to me because she went through the same heart ache as I did. I must say, this book did wonders. I no longer cry every day and I know my worth. This book had me laughing and thinking that the relationship really was broken and I was too blind to see it because I was so in love. This book truly does heal. If you're going through a breakup, I guarantee this will show you that YOU are not the problem and you are a wonderful person. I am now able to focus on me, myself, and I and I have never been happier to say that.
I was hesitant about whether I'd actually enjoy this book based on some of the reviewers, but I was pleasantly surprised!I went through a breakup earlier this year that broke my heart, and I pretty much chased him for the last 5 months to no avail.I think our continued hangouts helped create a better foundation, but it didn't get me what I wanted in the end...him.I wanted to read something to help me put things in perspective about my thoughts, potentially his thoughts and what one must do to move on.I wanted something fun and cheerful, and this definitely delivered! One of the most important aspects of this book is the authors's honest accounts of their own experiences. I felt like they were giving us their complete selves when describing their heartache and mindset, and I totally appreciated that. They really want you to understand that they get it. They get that this is very difficult-- that you don't understand why this is happening to you, you were blindsided, he acted like everything was OK, why did he act like everything was OK, could I have changed anything, can I win him back..? Etc, etc.We all have those questions rolling around in our heads that drive us bonkers.This book does not take away from the actual pain that we feel after learning we no longer have that one person we cherish so much.SO!They detail some encouraging and practical advice on how to work on ourselves while going through the pain. No one is telling you harshly to get over it...but reminding you that you'll get through it!You'll also get additional stories from other readers that will remind you that the experience could have been worse..LOLI laughed a few times while reading, and I felt refreshed and motivated once I'd completed this book.It's still hard, but it's nice to know I can read words of encouragement when I'm feeling blue.Let us smile!:)
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